“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy”
Nathaniel Lambert
WHAT TO EXPECT AT YOUR VISIT
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
SERVICES I OFFER
Personalized Care and Guidance
INDIVIDUAL THERAPY
Here For You
PRIVATE YOGA
REIKI
Mind Body Spirit
COUPLES THERAPY
“A true relationship is two unperfect people refusing to give up on each other.”