Mental Health & Wellness Services
At Lotus Holistic Wellness, I offer compassionate and personalized services to support your mental health, wellness, and assessment needs. Whether you are seeking support through therapy or require a structured evaluation for legal or referral purposes, I provide services with professionalism, respect, and care tailored to your unique goals.
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Clinical Therapy & Holistic Support
My therapeutic approach is personalized and strengths-based, rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness-based strategies. I provide a safe, non-judgmental space for clients navigating:
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Anxiety
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Depression
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Trauma
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Stress and coping challenges
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ADHD
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Grief
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Relationship concerns
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Addictions
In addition to traditional therapeutic modalities, holistic tools like Reiki, meditation, and chakra awareness may be incorporated to promote relaxation, foster balance, and support your overall well-being.
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Substance Use Evaluations
In addition to mental health and wellness services, Substance Use Evaluations are offered as a stand-alone assessment for individuals who need professional evaluation documentation. These structured assessments are conducted with objectivity and care and are often requested in contexts such as:
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Court-ordered evaluations
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Legal documentation
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Probation or compliance requirements
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Referral questions
Each evaluation includes a comprehensive clinical interview, review of substance use history, mental health screening, and a written report with clear clinical impressions and recommendations. This service is assessment-only and does not include ongoing therapy.
Holistic Wellness
In addition to talk therapy modalities, holistic approaches are also incorporated into sessions as needed. Some specialized services include Reiki, meditation or discussion of chakra balancing. These gentle non-invasive practices are designed to promate relaxation, reduce stress, and restore balance to the mind, body and spirit. Whether you are seeking relief from anxiety, depression, trauma or simply looking to enhance your overall well-being, these integrated approaches can provide you with the support and tools you need to thrive.