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"Be gentle to yourself."


In a private Yoga session you will have the ability to focus on grasping the basics of yoga if a beginner, or explore personal interests, concerns or goals. A private lesson will allow more personalized instruction from the teacher to set your goals for flexibility, strength or meditation.


One session- $70 an hour

Three sessions-$150

Five sessions -$250


Reiki  is a Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made of two Japanese words- Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy."

Reiki is a simple, natural and safe method of spiritual healing and self-improvement. Reiki can be used in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.


Half hour Reiki session- $45

One hour Reiki session- $75

Three, one hour Reiki sessions- $150

Five, one hour Reiki sessions- $200

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